tag:blogger.com,1999:blog-65214774244392154082012-01-27T20:47:12.769+07:00The voice of love and affection of a happy family lifestylemypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.comBlogger3391100tag:blogger.com,1999:blog-6521477424439215408.post-60992872949509113852012-01-27T20:43:00.002+07:002012-01-27T20:46:52.040+07:00

UN Report Calls for End to Injustices Faced by Women - Women from minority groups are often victims of rape and torture and are specifically targeted because of their ethnicity or religion. That’s according to a report published in Britain on Wednesday. Women are also the focus of a report published by the United Nations on Wednesday.Mark Lattimer heads Minority Rights Group International. He

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-55383551055276573042012-01-27T20:40:00.001+07:002012-01-27T20:43:07.362+07:00

South Asian Women Need More Domestic Violence Protection - International rights activists say South Asian women need more legal protection from violence brought on by their own families. A new report from the United Nations says even in countries with domestic violence laws in place - justice remains out of reach for millions of women. Laws non existing, or inadequate The report titled

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-11448029430593609502012-01-27T20:29:00.001+07:002012-01-27T20:31:33.428+07:00

In Facebook Game, Indian Women Reject Dowry - A new social-media game is drawing renewed attention to an age-old problem in India - the illegal practice of dowry, or the transfer of wealth from a bride's family to a groom's family to coax him into marriage, a practice often abused by families that make excess demands.The Facebook game is called “Angry Brides” - reminiscent of the mobile-phone

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-51334697379735334722012-01-27T20:19:00.002+07:002012-01-27T20:23:05.132+07:00

The healing power of laughter - Philosophers have grappled with the question of what makes us human for thousands of years. Is it speech, consciousness, culture or something else? After crying, laughter is the next big communicative milestone in human development and evolves as we grow from a baby's giggle into a complex social tool. But what is laughter? What is its purpose? And are humans

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-32043049424426738722012-01-26T21:39:00.002+07:002012-01-26T21:42:22.281+07:00

Even With Insurance, Unemployed Have Worse Health Outcomes --- People without jobs who have health insurance are less likely to get medical care or prescription drugs than people with jobs who have such coverage, U.S. health officials reported Tuesday.During the depths of the recent recession, unemployment reached 9.6 percent, a level not seen since 1983. Because health insurance affects access

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-70128958416072655822012-01-25T18:06:00.003+07:002012-01-25T18:11:10.811+07:00

Hong Kong braces for influx of "Dragon Babies" - As hundreds of millions of Chinese counted down to the Year of the Dragon, the clock was also ticking for thousands of mainland women scrambling to deliver "lucky" babies in Hong Kong, putting pressure on medical facilities and stoking protests in the city.Lured by residency rights and in a bid to avoid China's one-child policy, Hong Kong has seen

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-27238780601527542462012-01-20T22:04:00.002+07:002012-01-20T22:07:51.869+07:00

'Tiger Parenting' Tough on Kids - "Tiger mom" and Yale professor Amy Chua caused an uproar last year with a Wall Street Journal article about the superiority of her strict, Chinese-style version of parenting. Now, research suggests that critics of the piece may have had a point: High-achieving Chinese-American children do, in fact, struggle more with depression, stress and low self-esteem than

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-63340185288308049282012-01-20T19:23:00.001+07:002012-01-20T19:25:14.000+07:00

"I want coffee!!!"This battle cry is frequently heard most mornings in my house in what I have dubbed the Toddler Java Revolt. My two young children, Kenya, 4, and Chloe, 2, watch me brew a pot of coffee every morning but have recently started to not take it well when I tell them they can't have their own cups. Now mind you, I drink decaffeinated coffee which is probably fine, but something just

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-45243287529185954672012-01-20T19:18:00.001+07:002012-01-20T19:21:29.475+07:00

Are Parents Obsessed With Their Kids' Popularity? -- Recently, a friend of mine told me about her daughter's friends -- two teenage girls who are touting beer cans in their Facebook profile photos. These are under-aged kids. 14-year-olds."Why are their parents letting them put pictures of themselves with beer on the Internet?" I said."I think a lot of these parents are more concerned about their

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-56764515089935118392012-01-18T22:39:00.001+07:002012-01-18T22:42:22.742+07:00

Tiger Mothers may have it wrong as new studies suggest highly-pressured children are more prone to depression and anxiety - Tiger mothers, made famous by author Amy Chua, may actually have got it all wrong.Fiercely pushy Chinese mothers, who heap pressure on children to succeed both academically and in their leisure activities, may in fact contribute to low self-esteem and high levels of

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-7850480640460734752012-01-11T16:45:00.003+07:002012-01-11T16:50:18.943+07:00

Top Ten Massages To Try - Massages To Get When You're Ready For A Change - Most people want a Swedish massage or deep tissue massage when they go to the spa. They're the hamburger and cheeseburger of the spa industry. But sometimes it's good to break out of your rut and try something new. Here are my top ten massages to try when you're feeling more adventuresome.1. Thai MassageThai massage takes

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-53247516227505646302012-01-11T16:04:00.002+07:002012-01-11T16:24:48.695+07:00

Psychic Massage - Psychic Massage Won't Predict The Future - A psychic massage is a specialty spa treatment where you receive very gentle massage and energy work that leaves you feeling balanced, centered and supported. During psychic massage, the therapist gives you verbal feedback on what they perceive in your body and helps you release old patterns and develop healthier ones through awareness

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-88245610205164274132012-01-10T22:35:00.002+07:002012-01-10T22:40:47.415+07:00

Samsung's 'future-proof' voice-controlled television - A "smart" internet-connected television that has the ability to have its hardware upgraded every year has been unveiled by Samsung.The device has a slot which allows new kit to be added to boost processing performance and add new features.The innovation may help reassure shoppers concerned about their screen becoming outdated.The move is

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-41591359900793194492012-01-10T22:28:00.002+07:002012-01-10T22:34:00.194+07:00

The Greek parents too poor to care for their children - Greece's financial crisis has made some families so desperate they are giving up the most precious thing of all - their children.One morning a few weeks before Christmas a kindergarten teacher in Athens found a note about one of her four-year-old pupils."I will not be coming to pick up Anna today because I cannot afford to look after her,"

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-49495578365325088202012-01-09T20:33:00.002+07:002012-01-09T20:40:31.126+07:00

Halloween Safety Tips For Kids Trick-Or-Treating - Halloween is a fun, festive time of the year for kids and parents alike. However, the Halloween celebration does come with its share of accidents and mishaps, therefore, the proper precautions must be taken to keep things fun and safe. Here is a complete guide of safety tips to follow this Halloween.Costume Safety TipsWhile many people seek out

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-18295274729241586902012-01-09T20:03:00.003+07:002012-01-09T20:06:46.649+07:00

How Smoking Affects Pregnancy And Your Baby - Many people know about the negative health effects associated with smoking. Unfortunately, a lot of women have tried to quit and have been unsuccessful. Smoking during pregnancy has a tremendous impact on the health of both the mother and the developing baby.Although some women are able to quit cold turkey once they learn they are expecting, others

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-68931200491033937522011-12-29T12:36:00.003+07:002011-12-29T12:41:54.320+07:00

What Is a Health Exchange? - Learn How Health Exchanges in Your State May Affect YouA health exchange will be created in each state by 2014. The health reform legislation (Patient Protection and Affordable Care Act) signed into law in March 2010 by President Obama creates state-based health insurance exchanges. States can choose to operate their own exchanges or participate in a multi-state

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-20915016158210803452011-12-19T22:53:00.001+07:002011-12-19T22:55:46.532+07:00

Off your high horse, ladies - it's power, not gender, that makes people cheat - We've all seen the headlines about cheating footballers and love-rat actors – recent reports about celebrity super-injunctions and Arnie's secret 'lovechild' are just the latest twists on an age-old tale. But have you ever wondered why so few of these salacious stories feature women in the role of the unfaithful

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-21922128239164975362011-12-19T22:49:00.001+07:002011-12-19T22:52:44.608+07:00

The new Twilight movie gave some viewers seizures. Whose fault is that? - Several moviegoers who watched the new vampire flick, The Twilight Saga: Breaking Dawn, Part I, over the weekend reported suffering seizures, apparently triggered by a gruesome birth scene that featured black, red, and white flashing lights. What are movie studios required to do to make sure their films don’t trigger

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com1tag:blogger.com,1999:blog-6521477424439215408.post-78783426640792158712011-12-13T16:56:00.002+07:002011-12-13T16:59:42.140+07:00

The Secrets to Never Getting Sick - Ever wonder why you always seem to come down with a life-interrupting virus this time of year, while other women you know sail through the season sniffle, cough, and ache-free?We canvassed the research and talked to top experts to uncover these key, study-backed secrets for staying well, even when you're surrounded by germs. The docs' number one tip: Get the

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-81760987259191061982011-12-13T16:29:00.002+07:002011-12-13T16:44:48.609+07:00

Ten Ways to Rev Up Your Metabolism - Even before you start exercising, you can use plenty of tricks to eliminate visceral fat, improve your flab-burning metabolic process, and start losing weight fast.1. Don’t Diet!The Men’s Health Diet isn’t about eating less, it’s about eating more—more nutrition-dense food, to crowd out the empty calories and keep you full all day. That’s important, because

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-22532077155671203852011-12-02T17:00:00.001+07:002011-12-02T17:02:46.544+07:00

Acupuncture generally safe in children - Acupuncture treatment appears to be safe for those who are under 18, with very little risk involved when qualified practitioners are wielding the needles, although there may be minor side effects in a small number of cases, a study said.Acupuncture is used as an alternative therapy for a range of conditions, including pain, headaches and constipation, but

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-1770314642802634652011-11-30T18:53:00.002+07:002011-11-30T18:57:11.908+07:00

Ten tips for getting your health insurance claims paid - Medical claims specialist Becky Stephenson remembers a client who became seriously ill, went to the emergency room and was admitted to the hospital. Fortunately, he had health insurance and a card in his wallet to prove it.But weeks later, as he recovered at home, the bad news arrived. The insurance company had denied all claims for his

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com2tag:blogger.com,1999:blog-6521477424439215408.post-60452321588967609652011-11-30T18:46:00.002+07:002011-11-30T18:51:54.825+07:00

12 ways to lower your health insurance premiums - You can shop around for health insurance quotes just as you would for better car insurance rates or low cost life insurance. Fortunately, lower premiums don't mean shoddy health insurance plans."There are a variety of affordable health insurance options available today that also offer quality coverage," says Ellen Laden, a spokesperson for Golden

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-88110475750453726382011-11-30T18:39:00.003+07:002011-11-30T18:45:40.868+07:00

Seven costly health insurance mistakes - Before you pick a policy, carefully evaluate what you need as well as how much risk you can afford to take. Also, keep your eyes open for potentially nasty surprises.Poring over the fine print of health insurance plans to choose a policy is nobody's idea of fun, but you're better off spending some painstaking time researching before you buy than nursing a

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-47616621388532350042011-11-21T18:28:00.002+07:002011-11-21T18:31:28.714+07:00

The secret to a happy retirement can be found between the sheets - Ask an elderly couple what the key to a happy marriage is, and they’ll probably tell you it’s down to mutual respect and not going to bed without resolving an argument.But, according to researchers, the secret is regular sex.Scientists say older people are much more likely to enjoy their twilight years if they make love

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-10134422404427402222011-11-15T17:27:00.002+07:002011-11-15T17:32:24.482+07:00

Ten Things to Know Before Getting a Tattoo - Your hair stylist has several. Your kid has one. Even your co-worker probably has one underneath that suit. Everyone seems to have a tattoo these days, and if you're thinking of getting inked, there are some details to consider before you make a commitment.1. Brace for Pain.A tattoo is created by repeatedly puncturing the skin with a needle and

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-56992971304067809852011-11-14T16:06:00.002+07:002011-11-14T16:12:31.391+07:00

Dating Your Friend's Ex - One of the eternal questions that plague men all over the world is, what are the rules about dating your friend’s ex? Is there some kind of man code that says that once a woman has been claimed by a member of your pack there is no way another can ever date her down the road? Is there a time frame from when they dated that makes her totally off limits to you? Let’s say

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-14777470404172260012011-11-08T21:00:00.001+07:002011-11-08T21:03:49.483+07:00

5 of the Best Towns to Celebrate Halloween - For kids, Halloween is infamous for costumes and trick-or-treating; for teens, horror flicks and potentially a day off school; for college students, lingerie and beer; for parents, watching their children do all of the formerly mentioned (lingerie and beer aside). If you love everything about Halloween, then put on your disguise and head to one of

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-8914165222278732842011-11-03T14:42:00.002+07:002011-11-03T14:48:36.782+07:00

The Dos and Don’ts of Modern Communication - When I read some of the unnecessarily harsh comments people post on news articles or blogs (thankfully, not usually mine), I become concerned for our collective future. When the cashier at a store is too busy texting to acknowledge my existence, I find myself put off and, again, concerned. And I don’t even want to get started on when I see people

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-74352917131890151512011-11-03T14:25:00.003+07:002011-11-03T14:30:22.212+07:00

Can Halloween be good for the environment? - Trick or treat! Halloween has always been one of my favorite holidays, and now my son is old enough to be excited about it, too. But lately I've been feeling a little frightened by the environmental impact of all those plastic bats and fun-size candy bars. What's a green Halloween-lover to do?Halloween may offer the Lantern a chance to dress up as his

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-47812530380954211772011-11-01T20:27:00.001+07:002011-11-01T20:29:03.599+07:00

Are you lonesome tonight? If the answer’s yes, you might sleep badly - If you find yourself unable to sleep through the night, there could be a simple explanation: you’re lonely.A study has found that people who feel cut off from their family and friends have more trouble sleeping – and the lonelier they feel, the more they toss and turn.Researchers at the University of Chicago in the U.S.

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com1tag:blogger.com,1999:blog-6521477424439215408.post-82466962566660433992011-11-01T20:17:00.003+07:002011-11-01T20:25:11.292+07:00

How illnesses are affected by the time of day - For most of us, 10am on a dreary Monday passes by without incident or drama. But, in fact, between 6am and 10am is the peak time for heart attacks and stroke.Panic attacks are most likely to happen after 3pm, while at night the symptoms of stomach ulcers may feel worse.Research is increasingly showing that the risk and severity of symptoms vary

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-50869734127336209532011-10-28T20:35:00.002+07:002011-10-28T20:38:12.066+07:00

Halloween heatwave to hit UK this weekend - Halloween revellers can look forward to spring-like temperatures as one of the warmest Octobers on record comes to an end this weekend.After several days of rain, those out trick-or-treating will enjoy dry and sunny spells with highs of up to 18C, mainly in the South and East. The UK average temperature for this October so far has been 11.5C,

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-13263944541805368602011-10-28T20:31:00.001+07:002011-10-28T20:33:58.766+07:00

Two aspirins a day can help prevent colon cancer, 10-year study shows - Taking aspirin every day can cut the risk of colon cancer by more than 60%, a 10-year trial has found.Scientists now claim the case is proved for giving aspirin to patients at risk from a family history of colon cancers.The worldwide trial compared people who took two aspirin a day with those who took a placebo pill.The study

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-59275415240437259032011-10-27T20:42:00.002+07:002011-10-27T20:54:03.579+07:00

October's Skywatching Treats for Halloween - The eastern sky these fine late October nights is filled with deep sky treats for stargazers of all types. There is a bit of something for everyone.For the naked eye observer, the first of the brilliant stars of winter start to peek over the eastern horizon: Capella and Aldebaran. Three of the nearest galactic star clusters are visible to the naked eye

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-15621606847546952612011-10-27T20:31:00.003+07:002011-10-27T20:38:16.425+07:00

Fewer Babies Born on Halloween - "Happy Halloween" and "Happy birthday" may not be sentiments heard very often in the same breath, according to a new study. The research finds that the number of babies born drops on Halloween day, but spikes on Valentine's Day, a day with more positive associations.Most surprisingly, the birth decrease occurred not just among moms who scheduled C-sections or

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-45130750458723817352011-10-24T18:11:00.004+07:002012-01-25T17:41:55.888+07:00

Dentists who fail on even basic care despite demanding big fees - NHS and private dentists are failing to carry out even basic examinations despite often demanding big fees, an undercover study has revealed.A snapshot survey of 20 firms - ten private and ten NHS - rated the standard of care as 'poor' or 'very poor' in more than half.The research will infuriate patients who find they generally

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-59128237971885819792011-10-21T21:33:00.002+07:002011-10-21T21:38:05.711+07:00

7 Steps to a long and healthy life - Seven simple steps could give even those already well into middle-age a very good chance of reaching 90 - or even 100 - according to American cardiologist Dr Clyde Yancy. Here they are in full.1.Be activeInactivity can shave almost four years off a person's expected lifespan. People who are physically inactive are twice as likely to be at risk for heart

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com1tag:blogger.com,1999:blog-6521477424439215408.post-31612094694190373562011-10-21T21:25:00.002+07:002011-10-21T21:28:31.094+07:00

A baby at last for Carla! Quick, call the hairdresser - As Carla Bruni-Sarkozy toasts the health of her newborn daughter, Giulia, it is interesting to compare French and British attitudes to being a 'maman’.Crack open the Pastis! Light up a post-natal Gauloises for the presidential Maman! The waiting is over and the First Lady can finally smoke and drink. Oh yes, and she’s had a baby, too. Carla

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-8276801944600212082011-10-17T20:48:00.001+07:002011-10-17T20:51:30.140+07:00

"Fertility switch" points to new treatments: study - Scientists have discovered an enzyme that acts as a "fertility switch" and say their findings could help treat infertility and miscarriage and may also lead to new contraceptives.A study in the journal Nature Medicine Sunday reports that researchers at Imperial College London found high levels of a protein called SGK1 are linked with

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-6394699707361741832011-10-13T20:54:00.003+07:002011-10-13T20:58:23.773+07:00

Does spaying cause depression in dogs and cats? - Not even PETA objects to cutting the testicles off a cat. For decades, pet owners have been taking their companion animals for genital snips and other forms of ungendering, with the laudable goal of reducing the number of unwanted offspring and staving off unpleasant behavior around the house. Animal welfare organizations concur, neutered pets are

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-16675547959949253852011-10-12T16:57:00.002+07:002011-10-12T17:00:31.287+07:00

Antipsychotics Get Mixed Review for Unapproved Use - Newer antipsychotic drugs are often prescribed for conditions they aren't approved to treat, with questionable benefits, according to a study.The medications, known as atypical antipsychotics, include risperidone, sold in the United States as Risperdal, aripiprazole (Abilify), olanzapine (Zyprexa) and quetiapine (Seroquel).While those drugs

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-53544336085136939742011-10-12T16:51:00.002+07:002011-10-12T16:54:25.468+07:00

Antidepressant Killing Your Libido? Not for Long - It’s hard to feel sexy when you don’t feel happy. If that unhappiness is rooted in clinical depression, your health care provider may recommend an antidepressant.But it’s vital that you know all of the possible side effects before you sign on – because like most other medications, not all of them are created equal.In fact, antidepressants in the

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-61705294178448618762011-10-11T21:56:00.002+07:002011-10-11T21:59:05.150+07:00

How To Prevent a Depression - Eight drastic policy measures necessary to prevent global economic collapse. None of them will be popular - The latest economic data suggest that recession is returning to most advanced economies, with financial markets now reaching levels of stress unseen since the collapse of Lehman Bros. in 2008. The risks of an economic and financial crisis even worse than the

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-90619927480651334452011-10-11T17:24:00.002+07:002011-10-11T17:27:27.727+07:00

Happiness and Health Go Together - Happiness and health have been anecdotally linked for quite a while now--'laughter is the best medicine' has become a cliche' for a reason--but relatively new research has been backing up what many people have instinctively assumed all along: that happiness and health really are connected, and that one's level of happiness really can impact the level of one's

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-29291665431041826482011-10-10T22:14:00.002+07:002011-10-10T22:17:49.837+07:00

Teen Tips for Romance and Dating - Love can take you to new highs -- and new lows. You may have the strongest feelings of your life, which is great when things are good. But if things go bad, it’s devastating. Here are six dating tips to help you keep your head during this exciting time.Dating Tip 1: Take Your TimeSome teens date, some don’t. “Girls need to feel good about themselves before they

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-37915641016794761542011-10-06T19:27:00.002+07:002011-10-06T19:31:19.164+07:00

Look after your skin in hot weather - Your skin is a reflection of your inner health. When our skin looks good, we feel so much more confident. Following that, it is fair to say that our skin plays a central role in our beauty — the overall appearance gives that come-hither message.Worries about skin affect us whatever our age. The young worry about spots and acne, and the over-thirties worry

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-76725679157764672792011-10-06T18:11:00.001+07:002011-10-06T18:15:04.281+07:00

Keeping your mental health strong - The song “Walk a Mile in my Shoes” talks about seeing life from someone else’s point of view, and being able to step into someone else’s shoes is the route toward achieving good mental health.Life can spring challenges upon us when we least expect them. I know that when this happens to me I feel put out. I say to myself, “This was not in the plan!” But we have

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-20839917962259569832011-10-03T18:09:00.003+07:002011-10-03T18:14:12.804+07:00

Divorce, Heavy Drinking, Smoking Linked to Hair Loss - Studies in Twins Highlight New Risk Factors for Hair Loss -- Hair loss may not just be a matter of age or unlucky genes.Preliminary findings from new studies of male and female identical twins suggest that a broad range of lifestyle factors, including stress, smoking, heavy drinking, and sun exposure, may also foil the follicles.That appeared

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-54041704874645119502011-09-30T14:10:00.002+07:002011-09-30T14:24:59.206+07:00

Discover interesting facts about cleaning your ears, what ear pain really means and more - Our ears are easy to take for granted: When you’re free of pain and your hearing is fine, you barely pay them any attention. But that doesn't mean there aren't best practices you should follow when it comes to your ears. In order to avoid any kind of permanent damage, it’s important to be informed about

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-50276318225878441072011-09-27T18:54:00.004+07:002011-09-27T19:05:01.089+07:00

Are You Too Old for Long Hair? - Our exclusive one-on-one talk with A Celebrity Hair Pro - There are certain guarantees in life: Death. Taxes. A 'Real Housewives' season premiere.And there is a final guarantee, which is in the form of a question you will ask yourself at some point after you celebrate your 45th birthday.Deep breath. Are you too old for long hair?My Midlifer self was asking that

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-49512483806963024842011-09-26T19:33:00.002+07:002011-09-26T19:36:21.383+07:00

Erectile Dysfunction May Be Linked With Cardiovascular Trouble -- Men who suffer from erectile dysfunction are at increased risk for cardiovascular disease, stroke and death, Chinese researchers suggest.Although it is well accepted that cardiovascular disease is a risk factor for erectile dysfunction, it has not been clear whether erectile dysfunction is an independent risk factor for

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-15018979917983637672011-09-26T19:27:00.001+07:002011-09-26T19:30:10.623+07:00

More youngsters having unsafe sex - Young people across the globe are having more unprotected sex and know less about effective contraception options, a multinational survey revealed on Monday.The "Clueless or Clued Up: Your Right to be informed about contraception" study prepared for World Contraception Day (WCD) reports that the number of young people having unsafe sex with a new partner

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-15767167054291184662011-09-14T19:10:00.000+07:002011-09-14T19:13:49.550+07:00

Why Women's Dreams are Much Wilder than Men's - Last night I was on a steam train, going to boarding school while, at the same time and with a growing sense of panic, I was trying to bake a loaf of bread. I knew I didn't have enough time for the loaf to rise and the stress was getting to me.By the time I woke up from this, my most recent dream, my heart was racing and I felt breathless. Dreams

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-4236062759895064262011-09-13T20:37:00.001+07:002011-09-13T20:40:23.946+07:00

The Surprising Connection Between Dating and Math - Despite the best efforts of today's educators, women are still woefully underrepresented in the math, technology and science fields (and while we're at it, women are underrepresented at the highest levels in business and government, too). A recent review argues that the problem is no longer simply a lack of opportunity or encouragement -- in a

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-61913722395920414072011-09-13T20:12:00.002+07:002011-09-13T20:14:51.802+07:00

Men's Testosterone Drops After Fatherhood, Study Says - Women aren't the only ones biologically programmed to take care of kids. It turns out men are also hardwired to be fathers, says a new study out of Northwestern University.As soon as men hit fatherhood, testosterone plummets. And it continues to drop the more he gets involved in childcare duties like feeding and changing diapers, reports The

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-39027639095471556302011-08-05T16:27:00.000+07:002011-08-05T16:29:32.625+07:00

Who You Could Befriend on Facebook -- It's now who you know - it's where you go that determines who you are most likely to make new friends with. That's the finding of a study by University of Cambridge researchers.They say they have found a new way of predicting which people may become friends on social networks - based on the type of places they visit.Their surprise finding is that going to the

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-53484239845694212252011-07-29T20:47:00.003+07:002011-07-29T20:53:25.886+07:00

Term or permanent life insurance? - How do you know if you have the right coverage? Here's a quick look at all of the options: term, whole, variable and universal.Few people who have bought insurance -- or even window-shopped for quotes -- have escaped the debate over term versus permanent insurance.And the wrong kind of life insurance can do more damage to your financial plans than just about

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-51539680615558618932011-07-29T20:31:00.004+07:002011-07-29T20:38:32.050+07:00

Five myths about Social Security - Everyone knows there are financial difficulties with the Social Security system, but misinformation and falsehoods are obscuring the problem and what needs to be done.If you want to know the truth about Social Security, don't ask a politician or a pundit.There's just too much misinformation floating around about the retirement system, and it's coming from both

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-69906332128221475542011-07-29T20:19:00.002+07:002011-07-29T20:24:23.581+07:00

How to help your daughter manage college stress -- I spent the better part of 20 years as a college student. This was as a result of going to school while working and raising a family.The pressures were intense at times, compounded by my drive to graduate with the highest GPA possible. What I didn't realize through the entire experience was that, as a well-educated professional in my field, none

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-6926734953542965352011-07-27T21:39:00.003+07:002011-07-27T21:46:22.748+07:00

Is A Cuddle Better than Sex? - Recently, I met a few close female friends for dinner. As is the way on these occasions, the talk swiftly turned to relationships.Tellingly, the topic of marital sex — or more accurately, the lack of it — was a big issue among this group of fortysomething women, many of whom have either young children, husbands with demanding jobs or high levels of financial stress.

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-65595559290901090742011-07-26T16:06:00.002+07:002011-07-26T16:13:03.442+07:00

Uncover the meaning of various sleep scenarios to learn more about your waking life - Flying through the air, appearing naked before a conference room full of colleagues, discovering a secret staircase in your houseSome pretty wild things can happen after you doze off at night. But aside from a funny story, do our dreams really provide us with any useful information? In a word, yes. “Dreams

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-70447295911335152512011-07-26T15:40:00.005+07:002011-07-26T16:14:27.119+07:00

Six Dream Mysteries—Solved -We’re all fascinated by our dreams, but most of us don’t have a clue what they mean. And the rest of us can’t even remember what we dreamt about. Well, consider this: Experts say that keeping a closer eye on your dreams can actually help you improve your life. “Every night when you dream, you subconsciously assess what’s going on in your life,” says Gayle Delaney, PhD,

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-54421024205160130992011-07-13T16:48:00.002+07:002011-07-13T16:59:20.613+07:00

Men Are From Cuddle, Women Are From Penis - A new study supposedly says women want sex but men want cuddling. Don't believe it.1. Men need cuddling.This is the most popular takeaway. "Men Need to Cuddle More Than Women," says L.A. Weekly. "Guys like to cuddle more," says MSNBC. "Cuddling key to happy relationships—for men," says CBS News.Don't bet on it. The study didn't measure what people need

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-18675574969147034072011-07-08T17:06:00.002+07:002011-07-08T17:10:38.704+07:00

Left right Top 10 Easy Online Dating Tips - According to the latest research, 17 percent of married couples met online and one in five American singles have dated someone they met online. Needless to say, online dating is a booming industry. As people become more consumed by their work, kids, friends, bills, and whatever else they have going on, they turn to online dating sites to maximize

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-45316842222693255972011-07-07T21:49:00.002+07:002011-07-07T21:52:14.567+07:00

'1 in 20 women' hit by early menopause: Doctors baffled at rising numbers of under-40s affected - More than one in 20 women go through an early menopause which puts them at greater risk of heart attack, stroke and bone disease in later life, warn researchers.Higher than expected numbers stop having periods before the age of 40 for no known medical reason, a study has found.Around 6 per cent of

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-62629669265792042922011-07-07T21:22:00.002+07:002011-07-07T21:25:52.946+07:00

Trying for a baby? Then brush your teeth as gum disease affects fertility - Oral hygiene helps women conceive two months faster Women with gum disease took just over seven months to become pregnant, while their peers took five monthsWomen who want to have a baby should take good care of their teeth, claim experts.Gum disease could significantly delay the chances of conceiving, fertility

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-73422793811805351272011-07-05T21:31:00.002+07:002011-07-05T21:35:26.801+07:00

Women's Wicked Thoughts -- Few people would be shocked to learn that some men use “lesbian” porn. But women using erotica featuring gay men? That's not a topic that gets discussed much. However, according to the authors of A Billion Wicked Thoughts, a study of internet porn habits described as “the world’s largest experiment”, male-male sex interests a lot more women than you might think. In

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-29995434210147008792011-07-01T21:29:00.000+07:002011-07-01T21:31:22.335+07:00

Seven big life insurance mistakes - Is your insurance adequate? How do you know? Even in today's hard times, you may need more, not less.For most people, talking about life insurance sounds almost as fun as eating rotten fish. And while ignoring it can compound a family tragedy by turning it into a financial nightmare, more and more people are doing just that. A recent survey by the nonprofit

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com1tag:blogger.com,1999:blog-6521477424439215408.post-80573219352623673122011-07-01T20:48:00.002+07:002011-07-01T21:00:44.741+07:00

Get the most from insurance claims - If you understand what your homeowners policy covers and how to properly document damage from a disaster, you're more likely to get what you're owed.Homeowners are tallying up the damage inflicted by a brutal winter, and insurance claims are sure to mount with each discovery of a damaged roof or burst pipe.The challenge for many is knowing whether they are

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-47673299080145292202011-07-01T20:35:00.002+07:002011-07-01T20:43:13.694+07:00

Love Lessons from Dogs? - Believe it or not, your pet knows the secrets to achieving a successful relationship. Here are five love lessons that man's best friend can share with you.Though dogs have been labeled man's best friend, when it comes down to it, Fido is probably more the type of buddy you'd seek out for a game of catch, not love advice. According to Harrison Forbes, professional dog

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-27991205908279886382011-06-30T20:42:00.002+07:002011-06-30T20:47:40.822+07:00

Eat clean, get lean - You won’t get a flat tummy with exercise alone. Cutting out toxic foods and sticking to a clean, natural, healthy diet are vital ingredients Some of you may be familiar with my first book, Clean & Lean Diet, which was serialised in YOU last year. In it I explained that a ‘clean’ body is one that can deal effectively with everyday toxins and get rid of them

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-37616187448616899442011-06-30T20:36:00.002+07:002011-06-30T20:41:39.475+07:00

Is yours a spare tyre or a stress bulge? Finding out your tummy type is the key to getting a perfect midriff - For many women, getting bikini ready means tackling one dreaded area in particular — our tummies. Most of us still think the best way to achieve a washboard stomach is by doing hundreds of sit-ups. Not so, says A-list trainer and body guru James Duigan. James, who sculpts supermodels

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-16776751966657065992011-06-28T23:12:00.002+07:002011-06-28T23:15:28.056+07:00

Do women really want to marry for money? - A report from the London School of Economics says that women want rich husbands not careers. A work-weary Judith Woods agreesYour husband sweeps through the door this evening, Mad Men style, just as you’ve settled at the kitchen table, slumped over some reports. He strides over, encircles your waist and tells you he’s had such a whopping pay rise that

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-83622368482421599392011-06-28T23:07:00.002+07:002011-06-28T23:09:52.008+07:00

When the going gets tough, women go for softies - Contrary to popular belief, when a damsel is in distress a macho man just doesn't cut it, according to new research.The gentle, effeminate type such as High School Musical's Zac Efron and Hollywood heart-throb Robert Pattinson are the men for difficult financial straits, new findings suggest, while strong silent types are no longer in favour.The

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-35334868043474219012011-06-24T17:48:00.001+07:002011-06-24T17:50:41.256+07:00

How to Deal With Loneliness - Loneliness is the dirty little secret of our outgoing culture. Loneliness in urban cities is a new realtiy. There's rise of bloggers who've come together to share their loneliness and ways to beat it. Even the blogs are bogged by the blues. It's a phenomenon that hits the best of us. In her book, Loneliness: Learning to live with Solitude, Emily While writes: "

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-16398344672284971182011-06-23T19:35:00.002+07:002011-06-23T19:39:47.133+07:00

How important is sex to a marriage? - The fact that passion often wanes in marriage is no joke for many couples... so should it be more of a priority? - Many things get lost in the long haul of relationships, among them inhibitions, senses of humour, socks — and, in many cases, libido.It is a lucky and unusual couple who, decades into a marriage, still feel the same passion for each other

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-48398140519820494152011-06-21T20:51:00.001+07:002011-06-21T20:53:51.848+07:00

How To Identify Your Stress Triggers - Each of us has situations that can make our heart race, our blood boil -- deadlines, interviews and teenagers, to name a few. Knowing what causes you stress is vital and powerful information and the beginning steps toward living a healthier, stress-reduced life. Stress is the body's reaction to a mentally or emotionally disruptive or upsetting

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-39984591764621163862011-06-21T11:31:00.002+07:002011-06-21T11:35:03.110+07:00

Women don't trust men in flash cars to be good for anything more than a fling (but will the chap care?) - It will come as no surprise to any woman who has ever giggled to herself about the male fascination with fast cars.Porsche owners, however, may be a little taken aback. Research has likened men who drive fast cars to peacocks.Just as the beautiful birds fan their tails to catch a mate’s eye,

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-77331862623185103902011-06-21T11:23:00.002+07:002011-06-21T11:27:11.919+07:00

Why your partner is more likely to cheat if they worry about their sexual performance - It sounds unlikely, but men and women are more likely to cheat on their partners if they worry about their performance in bed, according to a study.Sexual anxiety and a lack of concern about consequences - such as pregnancy and sexually-transmitted diseases - are the main ingredients of infidelity,

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-91226173624934013582011-06-20T22:24:00.003+07:002011-06-20T22:28:33.498+07:00

I ended an affair out of guilt but now the man I dumped is telling everyone... - I had a brief and much-regretted affair with a work colleague six months ago, which I ended. I am married with children, while he is single, so the implications for my marriage were horrendous and I swore him to secrecy. He said he loved me, so I trusted him. I now find he’s told a workmate all about the

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-80300131564852392372011-06-17T22:15:00.002+07:002011-06-17T22:22:28.862+07:00

How to write to your kids - Let’s say you’re ready to make the big leap. You’re going to record your personal family history for your kids. Good for you. Still, you might be asking yourself some questions: Where should I start? How do I say what I want to say? And so on, into infinity and beyond.As it happens, I devoted two years to writing for both my kids, compiling more than 100 vignettes,

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-88846850768385480502011-06-16T18:36:00.002+07:002011-06-16T18:40:54.418+07:00

How to deal with stress - Don't just accept stress as an inevitable part of modern life, urges Gill Edwards, a pioneer in 'conscious medicine'Cause and effect'Conscious medicine' is about making a connection between your mind and body. If we are physically ill it is mirroring something that is going on in our consciousness. Taking stressful thoughts out of your mind means they won't impact on

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-67251959374151183682011-06-15T20:29:00.003+07:002011-06-15T20:34:10.654+07:00

How to wreck an auto insurance claim - Want to undermine your chances of getting a payout from your car insurance company? These 6 foolish moves can make sure that happens.When you purchase car insurance, you hope your claims will be paid.But in many situations, your insurer can deny your claim because of things you've done. Negligence, criminal activity or simple forgetfulness all can cost

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-1448066063944878192011-06-15T19:00:00.006+07:002011-06-15T19:32:25.129+07:00

Ten things your insurance won't cover - You're a good grownup. You have health insurance, life insurance, car insurance, and homeowner's insurance. Life can throw anything your way, and you'll be covered! Well, not anything. Each of the insurance plans that you pay premiums for every month have caveats and asterisks and fine print. Here are ten surprising things that you insurance probably

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-9732122647879718892011-06-14T21:06:00.003+07:002011-06-14T21:10:31.366+07:00

Too much caffeine can make you hallucinate - Coffee lovers beware: drinking too much coffee can make you hallucinate. A recent study by scholars at Australia's La Trobe University has showed a link between too much caffeine intake and auditory hallucinations. If you're hearing things it might be time to cut back to decaf.The study set up participants with headphones and asked to buzz in if they

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-74508031907496072562011-06-08T21:23:00.002+07:002011-06-08T21:28:08.901+07:00

Look good for the summer holidays - Most of us try to lose weight and look our best before going away on a trip or holiday. We want family and friends to see us at our best and this means putting in some effort now. It is great to have a date to work toward as it makes us feel more motivated. My son is going to his university reunion soon and is really focused on looking good and is eating well

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-4425565793705214052011-06-08T21:16:00.002+07:002011-06-08T21:21:23.733+07:00

How to avoid long haul travel stress - It is that exciting time of the year when our thoughts turn to travel and holidays and for many of us that means long haul flights.Traveling for business or holiday should be exciting and a great adventure but travel needs time and very careful planning or it can easily turn in to a stressful experience.Pre-departure preparationPre-departure preparation is

mypinconohttp://www.blogger.com/profile/01775961915931687986noreply@blogger.com0tag:blogger.com,1999:blog-6521477424439215408.post-77811438562963603462011-06-07T19:53:00.003+07:002011-06-07T20:04:09.873+07:00

Five Ways Relationships Are Good for Your Health - Whether you're lovesick or sick of love, it's hard not to think about relationships and all they bring during this time of the year. Difficult dinner reservations and price-inflated Valentine's Day roses aside, a steady, committed relationship does offer some benefits. Here are five ways romantic relationships can be good for

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Five Ways Relationships Are Bad for Your Health - On Valentine's Day, the sight of couples holding hands and exchanging kisses might unleash a wave of jealousy in those who are single.However, there might not be much to be jealous about. Relationships can be fraught with sadness, anger, confusion and stress. Here are five examples of how relationships — especially strained ones — can be bad for

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Fluoride Water Causing Teeth Spots — In a remarkable turnabout, federal health officials say many Americans are now getting too much fluoride because of its presence not just in drinking water but in toothpaste, mouthwash and other products, and it's causing splotches on children's teeth and perhaps more serious problems.The U.S. Department of Health and Human Services announced plans Friday to

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Ten Common Dental Problems And How To Avoid Them - For a relatively small space, your mouth has a whole lot going on, health-wise. As the Mayo Clinic (charmingly) puts it, your kisser is "teeming" with bacteria -- most harmless, but left alone, capable of causing real problems in your overall oral well being.We all know that the American Dental Association recommends brushing your teeth,

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Dental Health's Effect On The Whole Body - Taking good care of your teeth at every stage of life is a good way to avoid painful toothaches, expensive trips to the dentist and tooth loss in old age. But there is another powerful reason to practice good oral health: It can affect the health of your whole body. Research shows that the bacteria that cause tooth decay and gum disease in your mouth may

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Eat your way to good health! - With nasty viral infections doing the rounds in the city, you should do all it takes to protect yourself. One of the best ways to boost your immune system, keep it strong and avoid falling sick with colds, flu and other infections is to pay extra attention to what you eat. Experts recommend that a diet that is rich in fruits and vegetables will help you

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Make your guests feel at home - Do you love having house guests over? When you start to plan your guest room, think about what you expect to find in a five-star hotel room, and try to make your room measure up to that standard. Your budget may not be enough to let you create a getaway oasis, but you can arrange what's necessary, and provide a quiet place to relax. In a guest room, less

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Health care you could live with - Russian doctors and their patients wait for new reforms to help them get the medical care and facilities they deserve.When Yevgeniya Ivanovna’s mother went into the hospital recently, her daughter, Zoya knew intuitively that she should pay the nurse an unofficial fee in cash – even though the hospital is not private.She handed over $18. It is not the size of the

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Ten Nightly Rituals That Improve Your Appearance - There's no bad time to get into habits that will help you become a better version of yourself. Here we present a rundown of the top 10 rituals to make part of your routine at night so you can be sure to look your absolute best. 1. Change your sheetsRegularly rotating your sheets is essential for better-looking skin. Dirt and debris

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Why Extroverts Are Happier Than Introverts - Extroverts are the cheeriest personality type, and a new study finds that the root of their happiness may be in their memories.People who are extroverted remember the past in a more positive light than other personality types, researchers report in the June issue of the journal Personality and Individual Differences. This rose-tinged viewpoint explains

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How Hot Are You? Promiscuous Men and Warm Women Know Best - People who fit gender stereotypes in their dating habits are better at judging their own hotness than those who march to the beat of a different drummer, a new study of speed-daters has found.Men who hew closest to stereotypically male patterns of dating — a desire to play the field and have more no-strings-attached sex — are better at

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